BLUEBERRY TOASTED PRETZEL ICE CREAM BARS

BLUEBERRY TOASTED PRETZEL ICE CREAM BARS

@charissa_and_co_wellness

INGREDIENTS

  • 1 cup pre-soaked macadamia nuts (4 hours soaking needed)
  • 1 cup coconut cream
  • 1/2 cup monk fruit syrup
  • 1 cup Cauliflower Pretzels
  • 1/3 cup chia seeds
  • 1 serving Vanilla Protein
  • 1 tsp mushroom powder
  • 1/2 cup blueberries
  • 2 tbsp coconut oil
  • 1 lemon, juiced

DIRECTIONS

  1. Add all the ingredients to your food processor, blend until smooth.
  2. Pour the ice-cream mix into your molds, freeze for min of 4 hours before serving.
  3. Allow to thaw for 5 minutes before serving.
cauliflower twists
PRETZELS