The latest
snack bites

No shame in our snack game, from reviews to popular press headlines – people love us! Don’t take our word for it, check out what all the fuss is about…
Read reviewsMAY 2022
Made with cauliflower and a veggie blend that contains spinach, broccoli, carrot, tomato, beet, and shiitake mushrooms, these crispy snacks are a go-to swap for potato chips.
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MAY 2022
These may look and taste like your basic vegan cheese square cracker, but they’re unique in that they contain vegetables!
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APRIL 2022
Best Cracker Alternative Cauliflower Tortilla Chips. Sometimes you just need to give in to those crunchy, cracker cravings.
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February 2022
This brand is a favorite in my house; it offers a wide variety of snacks that are plant-based.
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JANUARY 2022
This light and crispy puffed snack is made with real cauliflower and other plant-based ingredients…
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JANUARY 2022
We dare you to mix four of these veggie-based pretzels and stalks, cauliflower chips and crackers together and not find yourself finishing the entire bowl in one sitting.
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DECEMBER 2021
I’m always on the hunt for a healthy(ish) snack to munch on in the afternoon, and lately, I have been LOVING these cauliflower stalks.
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DECEMBER 2021
…the crucial thing here is that nobody is giving up the crunch and flavor of a true cracker in order to get a veggie as the first ingredient.
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NOVEMBER 2021
Kids will love the vegan cheddar flavor, and parents will love the nutrition label.
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OCTOBER 2021
You can still experience the utterly satisfying crunch of chips and salsa while keeping your blood sugar in check.
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OCTOBER 2021
...the cauliflower cheese chips are thin and much crunchier, without any thickness or airy texture.
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OCTOBER 2021
...From the Ground Up really nailed both the texture and flavor with this new product.
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OCTOBER 2021
Snack. Cracker. TOP. These Cauliflower Snacking Crackers are literally…EVERYTHING!
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SEPTEMBER 2021
Cauliflower has been transformed into everything from rice to pizza, so it’s no surprise the veg is popping up in the snack aisle in chip form.
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SEPTEMBER 2021
...Everything on the ingredients list are wholesome foods you can feel good about consuming.
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SEPTEMBER 2021
The texture is thin and crispy, but it’s the bright, salty-tangy flavor that’ll keep you coming back for more.
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SEPTEMBER 2021
If you’re looking for a way to ditch potato chips and eat healthier, then you must try these crunchy and salty Cauliflower Stalks ...
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SEPTEMBER 2021
Featuring Real Foods From The Ground Up in a “Stock up for Fall” segment
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SEPTEMBER 2021
These gluten-free, vegan puffed snacks are so crunchy, your kids will forget they're eating veggies.
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AUGUST 2021
They're clean enough that you can feel comfortable giving them to the kids, but tasty enough that they'll actually happily eat them (and hopefully give you some peace).
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AUGUST 2021
Megan Roup mentions that she loves RFFTGU Tortilla Chips on the Skinny Confidential podcast (56 minute mark):
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AUGUST 2021
Our nutrition experts love that these crackers are made from real purple and orange carrots as the leading ingredient.
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AUGUST 2021
Purple carrots are a thing, and this genius company made them the main ingredient in its certified gluten-free mini crackers…
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JULY 2021
Don't be fooled, Real Food's cauliflower chips taste just like the real thing.
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JUNE 2021
Crackers made with carrots? My registered dietitian heart is singing right now.
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JUNE 2021
Crunchy, flavorful, and bite-size which is a perfect snack for little and adult fingers alike.
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JUNE 2021
If you are looking for that perfect cracker that you can snack on, dip, or top for an appetizer, these Sea Salt Cauliflower Crackers are exactly what you are looking for.
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JUNE 2021
If you’re in the market for something veggie-based, the retailer stocks flavored cauliflower crackers made from, well, cauliflower, from Real Food From The Ground Up.
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MAY 2021
Cinnamon gives these ‘straws’ a hint of sweetness without the need for tons of sugar.
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MAY 2021
These eye-catching snack crackers are shaking things up with the use of purple carrots.
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MAY 2021
Gold Medal Retailer Choice 2021 Best Bite Award – Sea Salt Cauliflower Stalks
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MAY 2021
Silver Medal Consumer Choice 2021 Best Bite Award – Sea Salt Cauliflower Stalks
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APRIL 2021
...An upcoming vegetarian snack options for consumers seeking out a flavorful and nutritious option to try out.
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JANUARY 2021
These babies are baked with cauliflower flour, lentil flour, and a veggie blend. One serving packs in 10% of your daily value of vitamins A, E, B6, B1 D, and C.
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JANUARY 2021
Toss the other cheesy snacks – these are made with cauliflower and taste just as good, if not better
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NOVEMBER 2020
Former Cheez-It fans will dig the flavor and texture of these crackers
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OCTOBER 2020
These crisps are light and cute (they’re about the size of Cheese Nips) and their first ingredient is actually butternut squash.
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AUGUST 2020
You’ll be more than satisfied with this vegan cheddar cracker upgrade.
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JULY 2020
If you miss the cheesy taste of Goldfish or Cheez-Its, swap them for these GF cheddar cauliflower crackers
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their words, not ours